Add a Healthy Side to Thanksgiving Dinner With This Caramelized Brussels Sprouts Recipe From Florida's Osteria Tulia
Add a Healthy Side to Thanksgiving Dinner With This Caramelized Brussels Sprouts Recipe From Florida's Osteria Tulia
Photo Credit: Vincenzo Betulia/Osteria Tulia
You may have turned away from Brussels sprouts as a child, but take
it from a former hater, you need to give them another chance. When
prepared just right, like sautéed with some butter, these little round
veggies are simply delightful and deserve to be added to any dinner
table.
Thanks to our recent chat with Vincenzo Betulia,
chef and owner of Osteria Tulia and Bar Tulia, we now have this super
easy recipe for Caramelized Brussels Sprouts with Spicy Italian Sausage
to share with you. Not only is this dish a customer favorite at the
restaurant, it also provides the perfect healthy side dish for any
holiday meal.
Osteria Tulia Caramelized Brussels Sprouts with Spicy Italian Sausage
Yields: 6 servings
Ingredients:
- 2 pounds of Brussels sprouts, tops removed and halved
- 2 tablespoons whole unsalted butter
- 3 ounces olive oil
- 2 links of spicy Italian sausage (your favorite store-bought brand), casing removed and hand-pulled into small marble-sized chunks.
Directions:
Preheat the oven to 400 degrees. In a large sauté pan, add one ounce
of olive oil. Briefly heat the oil and add the sausage. Allow the
sausage to cook and turn golden brown on all sides. Once the sausage has
taken on a nice caramel color, remove from the pan and reserve on a
small plate with a paper towel.
Remove any excess oil, but be sure to leave any drippings on the
bottom of the pan—this adds wonderful flavor and depth to the
sprouts. Add both the butter and olive oil. Heat over a high heat until
the butter melts.
Add the sprouts. Quickly toss to coat the sprouts with the butter and
oil mixture. Lower heat to medium high and allow to caramelize without
agitating the pan. As the sprouts take on color, gently toss to prevent
burning of the outer leaves. Once most sides of the sprouts look to be
an even golden-brown, re-introduce the sausage to the pan and finish the
sprouts in the oven until tender. About two to three minutes, depending
on the size of the sprouts.
The best way to check if they are ready is to literally eat one. Make
sure not to burn yourself though, as they will be extremely hot. Once
tender, season with salt and pepper. The sprouts will taste like popcorn
and you will truly impress your guests!
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